Lumenso Wellness Blog
Welcome to the Lumenso Wellness Blog, where we invite you to explore the world of mental health and wellness through our musings, insights, and reflections. Here, we share our thoughts, experiences, and expertise on the path to well-being. You’ll get to know us a little more personally as well. Our mission here is to inspire, educate, and support you on your journey to mental and emotional wellness. Join us in this space as we navigate the beautiful tapestry of the mind, offering guidance, stories, and wisdom to illuminate your path.
Disney Mental Health Series: Inside Out 2 and Inner Harmony
Coping with Perfectionism as Gay Men
Disney Mental Health Series: 5 Crucial Questions Asked by WALL-E
Accessing the Healing Power of Journaling through Intention
Disney Mental Health Series: “Wish” and Empowerment
Disney Mental Health Series: “Inside Out” and Trauma Healing
Disney Mental Health Series: 9 Characters who Embody Mindfulness
Embarking on the Road to Self-Compassion
Disney Mental Health Series: Moana & Acceptance and Commitment Therapy
The Journey Back to Yoga
Disney Mental Health Series: A Therapist’s Theory About Mickey and Friends
